Stop Smoking Today! Blog

Hello there, My name is Anthony and I am an Ex-smoker. I believe that there are millions of people probably like you too, who wish to become an ex-smoker forever like me but just don’t know how to do it. There are millions of smokers who have tried so many times to quit smoking but have failed miserably only to start smoking again.
Is that you too?
The reason why they and you cannot stop smoking is probably because of the lack of education of “WHY YOU SMOKE”. When you know this and you completely understand this you will stop smoking forever. In my videos and ebook I will show you how you can become an ex-smoker…..forever!!
If you have any doubts, fears, or even worries about how to become an ex-smoker then don’t worry because I will help you become just that. I can show you exactly what you need to do and how easy it will be to be an Ex-Smoker. I smoked for 20 years and now I smoke nothing-zero and my life is so much better…it’s beautiful to be free from that slavery.

Duration : 0:7:45

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Technorati Tags: an, be, become, ex, exsmoker, give, health, how, Quit, smoker, Smoking, Stop, to, trying, up

Hello, My name is Anthony Im an Ex-smoker.There are millions of people probably like you too, who wish to become an ex-smoker forever like me but just don’t know how to do it. There are millions of smokers who have tried so many times to quit smoking but have failed miserably only to start smoking again.
Is that you too?
The reason why they and you cannot stop smoking is probably because of the lack of education of “WHY YOU SMOKE”. When you know this and you completely understand this you will stop smoking forever. In my videos and ebook I will show you how you can become an ex-smoker…..forever!!
If you have any doubts, fears, or even worries about how to become an ex-smoker then don’t worry because I will help you become just that. I can show you exactly what you need to do and how easy it will be to be an Ex-Smoker. I smoked for 20 years and now I smoke nothing-zero and my life is so much better…it’s beautiful to be free from that slavery.

Duration : 0:8:49

(more…)

Technorati Tags: addiction, an, be, ex-smoker, give, health, how, nicotine, Quit, Smoking, Stop, to, up

Hello, My name is Anthony Im an Ex-smoker.There are millions of people probably like you too, who wish to become an ex-smoker forever like me but just don’t know how to do it. There are millions of smokers who have tried so many times to quit smoking but have failed miserably only to start smoking again.
Is that you too?
The reason why they and you cannot stop smoking is probably because of the lack of education of “WHY YOU SMOKE”. When you know this and you completely understand this you will stop smoking forever. In my videos and ebook I will show you how you can become an ex-smoker…..forever!!
If you have any doubts, fears, or even worries about how to become an ex-smoker then don’t worry because I will help you become just that. I can show you exactly what you need to do and how easy it will be to be an Ex-Smoker. I smoked for 20 years and now I smoke nothing-zero and my life is so much better…it’s beautiful to be free from that slavery.

Duration : 0:2:54

(more…)

Technorati Tags: addiction, an, be, ex-smoker, give, health, how, nicotine, Quit, Smoking, Stop, to, up

Hello, My name is Anthony Im an Ex-smoker.There are millions of people probably like you too, who wish to become an ex-smoker forever like me but just don’t know how to do it. There are millions of smokers who have tried so many times to quit smoking but have failed miserably only to start smoking again.
Is that you too?
The reason why they and you cannot stop smoking is probably because of the lack of education of “WHY YOU SMOKE”. When you know this and you completely understand this you will stop smoking forever. In my videos and ebook I will show you how you can become an ex-smoker…..forever!!
If you have any doubts, fears, or even worries about how to become an ex-smoker then don’t worry because I will help you become just that. I can show you exactly what you need to do and how easy it will be to be an Ex-Smoker. I smoked for 20 years and now I smoke nothing-zero and my life is so much better…it’s beautiful to be free from that slavery.

Duration : 0:3:0

(more…)

Technorati Tags: addiction, an, be, ex-smoker, give, health, how, nicotine, Quit, Smoking, Stop, to, up

Hello, My name is Anthony Im an Ex-smoker.There are millions of people probably like you too, who wish to become an ex-smoker forever like me but just don’t know how to do it. There are millions of smokers who have tried so many times to quit smoking but have failed miserably only to start smoking again.
Is that you too?
The reason why they and you cannot stop smoking is probably because of the lack of education of “WHY YOU SMOKE”. When you know this and you completely understand this you will stop smoking forever. In my videos and ebook I will show you how you can become an ex-smoker…..forever!!
If you have any doubts, fears, or even worries about how to become an ex-smoker then don’t worry because I will help you become just that. I can show you exactly what you need to do and how easy it will be to be an Ex-Smoker. I smoked for 20 years and now I smoke nothing-zero and my life is so much better…it’s beautiful to be free from that slavery.

Duration : 0:3:0

(more…)

Technorati Tags: addiction, give, health, how, nicotine, Quit, Smoking, Stop, to, up

Hello, My name is Anthony Im an Ex-smoker.There are millions of people probably like you too, who wish to become an ex-smoker forever like me but just don’t know how to do it. There are millions of smokers who have tried so many times to quit smoking but have failed miserably only to start smoking again.
Is that you too?
The reason why they and you cannot stop smoking is probably because of the lack of education of “WHY YOU SMOKE”. When you know this and you completely understand this you will stop smoking forever. In my videos and ebook I will show you how you can become an ex-smoker…..forever!!
If you have any doubts, fears, or even worries about how to become an ex-smoker then don’t worry because I will help you become just that. I can show you exactly what you need to do and how easy it will be to be an Ex-Smoker. I smoked for 20 years and now I smoke nothing-zero and my life is so much better…it’s beautiful to be free from that slavery.

Duration : 0:3:0

(more…)

Technorati Tags: addiction, an, be, ex-smoker, give, health, how, nicotine, Quit, Smoking, Stop, to, up

Hello, My name is Anthony Im an Ex-smoker.There are millions of people probably like you too, who wish to become an ex-smoker forever like me but just don’t know how to do it. There are millions of smokers who have tried so many times to quit smoking but have failed miserably only to start smoking again.
Is that you too?
The reason why they and you cannot stop smoking is probably because of the lack of education of “WHY YOU SMOKE”. When you know this and you completely understand this you will stop smoking forever. In my videos and ebook I will show you how you can become an ex-smoker…..forever!!
If you have any doubts, fears, or even worries about how to become an ex-smoker then don’t worry because I will help you become just that. I can show you exactly what you need to do and how easy it will be to be an Ex-Smoker. I smoked for 20 years and now I smoke nothing-zero and my life is so much better…it’s beautiful to be free from that slavery.

Duration : 0:2:55

(more…)

Technorati Tags: give, moking, Quit, Smoking, Stop, up

Hello there, My name is Anthony and I am an Ex-smoker. I believe that there are millions of people probably like you too, who wish to become an ex-smoker forever like me but just don’t know how to do it. There are millions of smokers who have tried so many times to quit smoking but have failed miserably only to start smoking again.
Is that you too?
The reason why they and you cannot stop smoking is probably because of the lack of education of “WHY YOU SMOKE”. When you know this and you completely understand this you will stop smoking forever. In my videos and ebook I will show you how you can become an ex-smoker…..forever!!
If you have any doubts, fears, or even worries about how to become an ex-smoker then don’t worry because I will help you become just that. I can show you exactly what you need to do and how easy it will be to be an Ex-Smoker. I smoked for 20 years and now I smoke nothing-zero and my life is so much better…it’s beautiful to be free from that slavery

Duration : 0:10:2

(more…)

Technorati Tags: ex, give, how, Quit, smoker, Smoking, Stop, to, up

Free Mp3’s of my tunes at
http://www.mp3.com/artist/tommy-knox-free-album/songs

Donate $15 to a worthy cause at either of the pages linked below and I will perform a song you request(ANY song) and post it on youtube!

DONATE TO THE World Wildlife Fund to help endangered animals and their habitats!
http://www.firstgiving.com/tommyknox100

Donate to the Children’s Hunger Fund!
http://www.firstgiving.com/tommyknox101

Buy my first two cd’s before they’re gone! Less than 20 copies and then they’re gone forever!

The TK EP
http://www.cdbaby.com/cd/tommyknox

SPLIT
http://www.cdbaby.com/cd/tommyknox2

I’m on Itunes as well…just search Tommy Knox

ADD ME ON MYSPACE!
http://www.myspace.com/tommyknoxmusic

Download my cover songs for free!
http://www.ilike.com/artist/tommy+knox
click FREE MP3 next to whatever song you want and it’ll download!

SENDING ME “REAL MAIL!!!!!!!!!!!!!!!!!!

ALSO…I’ve been getting emails about people wanting to send me stuff in the mail…I think that could be fun! Haha…so here’s the address to my box…if you ever feel like sending me a letter or anything(that won’t hurt me Haha) It’ll be nice to get something other than internet communication! So yeah

Tommy Knox
21 Kristin Dr.
Unit 722
Schaumburg, IL 60195

THE SONG is like 1 min in…this vid isn’t long

THE QUITTING MISSION

One week! Going so so so STRONG…because of you! Hence the FREE MP3 hookup! You guys deserve it! WEEK 2 I’ll hit you up with another surprise! I don’t know what it is yet…but it’ll be cool…cause I love you guys! Anyone who’s fighting this with me…WE’RE ALMOST PAST THE HARD PART!!!! Hang in there…don’t let me down! I PROMISE I won’t let you down I couldn’t!

THE SONG

The song is super chill and happy….just like how I feel today! I feel I’m accomplishing something very difficult…and I’m feeling very grateful for the support!

HERE ARE THE LYRICS:

NOT JUST ANOTHER DAY
By Tommy Knox

Not just another day in this life,
Not just another day in this life,
God it’s good to be alive,
Cause it’s Not just another day in this life,

No this one is different,
This one is real,
And I can’t describe how great it feels,
This one is different,
This one is change,
And I can’t explain

How it’s not just another hour on the clock
Not just another hour on the clock
I hear every tick and tock
Cause it’s not just another hour on the clock

No this one is different,
This one is real,
And I can’t describe how great it feels,
This one is different,
This one is change,
And I can’t explain

Not just another second at hand
Not just another second at hand
God it feels good just to stand
Cause it’s not just another second at hand

NOT JUST ANOTHER DAY
A TOMMY KNOX ORIGINAL ACOUSTIC SONG
OFFICIAL VIDEO

Duration : 0:3:47

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Technorati Tags: acoustic, another, bedingfield, bleeding, brothers, brown, burning, camp, carter, cd, chords, chris, cigs, coldplay, cover, cyrus, day, dolls, forever, Free, full, girl, grow, guitar, high, how, hq, hudgens, III, john, jonas, just, kate, kissed, knox, la, leona, lewis, lil, live, lollipop, love, lyrics, mayer, miley, mp3, music, natasha, new, not, of, official, ON, perry, pocketful, pussycat, quality, Quit, quitting, remix, rock, say, seven, Smoke, Smoking, sunshine, tabs, tha, the, things, three, to, tommy, up, vanessa, version, vida, video, viva, wayne, when, With

Free Mp3’s of my tunes at
http://www.mp3.com/artist/tommy-knox-free-album/songs

Donate $15 to a worthy cause at either of the pages linked below and I will perform a song you request(ANY song) and post it on youtube!

DONATE TO THE World Wildlife Fund to help endangered animals and their habitats!
http://www.firstgiving.com/tommyknox100

Donate to the Children’s Hunger Fund!
http://www.firstgiving.com/tommyknox101

Buy my first two cd’s before they’re gone! Less than 20 copies and then they’re gone forever!

The TK EP
http://www.cdbaby.com/cd/tommyknox

SPLIT
http://www.cdbaby.com/cd/tommyknox2

I’m on Itunes as well…just search Tommy Knox

ADD ME ON MYSPACE!
http://www.myspace.com/tommyknoxmusic

Download my cover songs for free!
http://www.ilike.com/artist/tommy+knox
click FREE MP3 next to whatever song you want and it’ll download!

Oh man…I made it 48 hours! The song is about 5 min in….it’s seriously…well…just listen to it…I had no attention span or patience today…haha

THE QUITTING MISSION

Seriously…today was brutal…really really brutal…more of the same…I tried to keep busy and eat tons of mints! Haha…I survived! All I needed was more of YOUR lovely comments! And a couple more SUPPORT MONKEYS!!!!!!!!! Haha Thanks for sharing in this with me…it’s really important to me…and it’s really tough…you guys make it MUCH easier!

THE SONG
It’s called Keep On Keepin’ On

Here are the Lyrics

Keep On Keepin’ On
By Tommy Knox(I reluctantly ociate my name with this tune!

You know the battlefield
And I have no strategy
You’re a freakin animal
So I don’t want you mad at me,

Cause you can bite my brain,
Knash your teeth and go insane,
Like the Hulk

But I gotta keep on keepin on
I can’t sleep I gotta be strong
I gotta keep lord I gotta keep on keepin on,

I know the gutter’s taste,
Cause you claimed the open space,
I can’t come up to face you,
I’ll buy an orange couch for my new place,

In the grime and the sludge,
I’ll put up a Nick Jonas poster
To hide all the bugs on the wall
While they creep,

But I gotta keep on keepin on
I can’t sleep I gotta be strong
I gotta keep lord I gotta keep on keepin on,

And I’ll hide,
Til I’m fierce,
Maybe get a tattoo,
Or get something pierced
So I look tough,
When you think you’ve had enough
I’ll leap

Keep On Keepin’ On
A Tommy Knox Original Acoustic Song

Duration : 0:8:4

(more…)

Technorati Tags: acoustic, bedingfield, bleeding, brothers, brown, burning, camp, carter, cd, chords, chris, cigs, coldplay, cover, cyrus, dolls, forever, Free, full, girl, grow, guitar, high, how, hq, hudgens, III, john, jonas, kate, keep, keepin, kissed, knox, la, leona, lewis, lil, live, lollipop, love, lyrics, mayer, miley, mp3, music, natasha, new, of, official, ON, perry, pocketful, pussycat, quality, Quit, quitting, remix, rock, say, seven, Smoke, Smoking, sunshine, tabs, tha, the, things, three, to, tommy, up, vanessa, version, vida, video, viva, wayne, when, With