Stop Smoking Today! Blog

http://fr.youtube.com/steackmike
Visit my channel,thanks for suscribing
Visiter ma chaine,Merci de vous abonner

Watch In High Quality http://fr.youtube.com/watch?v=yYFK6eMej9E&fmt=18

I try to participate to the ACDCGiveItAllYouGot contest,i play guitar with a bass sound,drum with my foot and sing, i put some crowd just for the fun.Big thank you to ACDC band For all the joy of life that you have done to the worldwide,thank you.

Rock Forever!!!!!!!

Free Download Album Free Spirit on
http://www.wikiupload.com/download_page.php?id=84274

Myspace:
http://www.myspace.com/steackmike

Facebook:
http://fr-fr.facebook.com/people/Steack-Mike/1016521192

More Shred Videos:

Eruption Van Halen:
http://fr.youtube.com/watch?v=RAX0lLbD2D8&fmt=18

The New Canon Rock:
http://fr.youtube.com/watch?v=JBJjtg3hM3I&fmt=18

Rising Force Yngwie Malmsteen:
http://fr.youtube.com/watch?v=kUPsLOohj70&fmt=18

For The Love Of God Steve Vai:
http://fr.youtube.com/watch?v=40EUraGMQkE&fmt=18

I’m Alright Neil Zaza:
http://fr.youtube.com/watch?v=mflgO3ibdm8&fmt=18

Guitar Sucks Bumblefoot:
http://fr.youtube.com/watch?v=x26Zl01YMHk&fmt=18

Manhattan Eric Johnson:
http://fr.youtube.com/watch?v=LOjuPinXvxY&fmt=18

Flying In A Blue Dream Joe Satriani:
http://fr.youtube.com/watch?v=DvEu0-CqQ5o&fmt=18

Decadance Dance Extreme:
http://fr.youtube.com/watch?v=OQj_mY4eD2Y&fmt=18

He Man Woman Hater Extreme:
http://fr.youtube.com/watch?v=ESVTSw9X_3k&fmt=18

Freewaysteack Videos:

Highway To :
http://fr.youtube.com/watch?v=KyTS0fRQSIw&fmt=18

Smoke On The Water:
http://fr.youtube.com/watch?v=CcAsy1QChtE&fmt=18

Johnny B Good:
http://fr.youtube.com/watch?v=IyEHHZIg4gU&fmt=18

I’m Alright:
http://fr.youtube.com/watch?v=F-YLPWzvrYc&fmt=18

Iraqi Cola Bomb:
http://fr.youtube.com/watch?v=pfdokTYIwWk&fmt=18

Duration : 0:9:2

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http://HealthyCigarettes.org is the place to got to learn about Healthy Cigarettes and how they can help you become a healthy smoker. Learn how you can get your nicotine without all the harmful chemicals that go along with it.

Introducing a new way to smoke that is going to make your life a whole lot healthier. Smoke anywhere you want without the consequences. Get your healthy cigarette today and start smoking the healthy way.. the smart way. Don’t waste another minute smoking tobacco cigarettes that are slowly killing you and those who are subject to your second hand smoke.

Here is a cigarette without that is cancer free, odor free, and guilt free.

Change your smoking habits and get smart about what you take into your body. Don’t quit the nicotine, quit the harmful crap that goes along with the way you have been getting your nicotine.

Visit www.HealthyCigarettes.com

Duration : 0:7:45

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Technorati Tags: cigarettes, new, Quit, resolutions, Smoke, Smoking, Stop, tobacco, year

no lie just sighn up do one offer get your prize and get other people to join and make as much money as you want are get a 360 are ps3 every time join threw my link and do one offer.
also i will seend you $30 to your paypal account if yo join under me and do one offer you have to do 1 offer to get $30 free
http://60.MacroBucks.com/?referral=6080

Duration : 0:2:33

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Technorati Tags: 2pac, 50cent, ad, ads, advertising, arts, biggie, Boobs, boys, cashcow, cashin, cashonline, clubs, commercials, dad, Entertainment, fashion, film, game, girls, join, joining, KIDS, legit, men, mom, myspace, net, new, news, old, online, paid, party, pc, performing, playstation, ps, psp, qube, rap, Real, referral, rock, sega, series, sex, sexy, short, sims, Smoke, social, teens, tips, Today, trailer, tricks, tube, tv, u2, usa, uscash, utube, video, view, web, weed, wife, wii, women, world, you, young, youtube

http://www.quitsmokingeasy.org

Stop smoking help, information, and tips to help you kick that nasty smoking habit once and for all! Research shows these NLP techniques are very effective in helping people to stop smoking! A super simple stop smoking video for YouTube users.

No BS: Quitting smoking is a hassle, UNLESS YOU KNOW WHAT YOU ARE DOING! Watch this video to learn why you don’t need expensive stop smoking. You know what all stop smoking are missing? Watch this video to find out that missing factor. There is a magic bullet among all the stop smoking stuff out there. This is that magic buller.

Have you bought lots of stop smoking that didn’t work? This NLP method should work like magic for you. There are a lot of stop smoking products in the market, but this one shows you the safe, simple, natural NLP method. An online stop smoking video that explains the ins and outs of how to quit smoking. It can be overwhelming to see all the stop smoking. This video is simple and short and shows you the safest and fastest way to quit today. A pretty fun how to stop smoking video.

Looking for a quick and easy herbal stop smoking method? Well NLP is all natural and this video explains it all. This video teaches one of the easiest stop smoking. Watch this, and see for yourself

If you have tried to stop smoking and failed before, take comfort in the fact that most smokers fail several times before quitting successfully. Once you learn this, you will see how easy it will be to quit! A pretty fun stop smoking video.

More than 46 million Americans have stop smoking for good! What are the reasons behind your desire to stop smoking? This is by far the easiest stop smoking treatment there is. It uses NLP and teaches you how to overcome your addiction.

Stop smoking NLP guidelines to help you quit smoking for good! Can you believe that more than 46 million Americans have stop smoking permanently? That is soo many, and you can quit too, once you know this VERY SIMPLE secret! How much have you spent on stop smoking that never worked out? They missed a critical factor, and this video addresses that missing factor.

A special, fast, and cool how to stop smoking video that explains the core quitting principles. The best darn stop smoking video on YouTube! Many people don’t stop smoking because they think it’s too hard to do. This will show you why it’s easy! This stop smoking video explains the major fears of quitting and how you can free yourself of it. You would be best to avoid the herbal stop smoking method altogether. This video explains a much better NLP method.

This video teaches one of the easiest stop smoking. Watch this, and see for yourself Write down all the reasons why you want to stop smoking, such as the money you will save or the stamina you’ll gain for playing sports (or doing other things…).

The best darn stop smoking video on YouTube! It can be hard to stick to a herbal stop smoking method. This NLP quit technique works wonders though! There are lots of promises from all those stop smoking, but this is a no BS video that lays it all out and explains how you can quit today. A brand new stop smoking video.

NLP resources to help you to stop smoking fast, easy, and painless. A simple and straight forward no BS stop smoking video. How often have you asked how to stop smoking?

Duration : 0:8:32

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Technorati Tags: ad, and, ask, best, by, can, com, easy, For, Free, fun, Good!, guide, help, herbal, how, in, info, method, natural, new, now, of, products, Quit, reasons, self, should, Smoking, Stop, take, that, tips, to, Treatment, way, what, Why, you, your

Ready For Christmas!!!

You can simply move right in today!

Newly remodeled 3 bedroom/1 bath apartment located in Germantown (West). Quiet neighborhood block, secluded from noisy traffic yet close to public transportation. Its a must see for those whose looking for a good home to settle in for the Holidays.

No Pets. Smoke Free-Environment. Utilities Not Included.

Won’t Last!!!! CALL NOW!!!

Call Theodore today at 404-664-4817

Duration : 0:2:35

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Technorati Tags: Airy, Mt, new, Rental, Theo, video

Here is a video I made with love ballads from the smooth side of rock and heavy metal. Enjoy!

Accept - Winterdreams
Aerosmith - I Don’t Want to Miss a Thing
Alcatrazz - Suffer Me
Billy Idol - Sweet Sixteen
Black Sabbath - She’s Gone
Blue Öyster Cult - I Love the Night
Bon Jovi - Bed of Roses
Boston - Amanda
Cheap Trick - The Flame
Danger Danger - Don’t Walk Away
Def Leppard - Love Bites
Dio - As Long as It’s Not About Love
Europe - Carrie
Guns N’ Roses - November Rain
HammerFall - Never, Ever
Judas Priest - Out in the Cold
KISS - Beth
Krokus - Screaming in the Night
Megadeth - Promises
Mötley Crüe - Home Sweet Home
Nazareth - Love Hurts
Overkill - Promises
Pretty Maids - Waitin’ for the Time
Queen - Too Much Love Will Kill You
Quiet Riot - Don’t Wanna Let You Go
Rainbow - Can’t Let You Go
Ratt - I Want to Love You Tonight
Rough Cutt - Dreamin’ Again
Saxon - I Can’t Wait Anymore
Scorpions - When the Smoke is Going Down
Slaughter - Fly to the Angels
Tygers of Pan Tang - Don’t Stop By
Van Halen - I’ll Wait
W.A.S.P. - Forever Free
Whitesnake - Is This Love
Y&T - Don’t Wanna Lose

Duration : 0:9:0

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Technorati Tags: Aerosmith, black, british, Glam, Guns, Hard, Heavy, Megadeth, metal, new, NWOBHM, of, power, rock, Roses, Sabbath, Speed, Thrash, Wave

Free Mp3’s of my tunes at
http://www.mp3.com/artist/tommy-knox-free-album/songs

Donate $15 to a worthy cause at either of the pages linked below and I will perform a song you request(ANY song) and post it on youtube!

DONATE TO THE World Wildlife Fund to help endangered animals and their habitats!
http://www.firstgiving.com/tommyknox100

Donate to the Children’s Hunger Fund!
http://www.firstgiving.com/tommyknox101

Buy my first two cd’s before they’re gone! Less than 20 copies and then they’re gone forever!

The TK EP
http://www.cdbaby.com/cd/tommyknox

SPLIT
http://www.cdbaby.com/cd/tommyknox2

I’m on Itunes as well…just search Tommy Knox

ADD ME ON MYSPACE!
http://www.myspace.com/tommyknoxmusic

Download my cover songs for free!
http://www.ilike.com/artist/tommy+knox
click FREE MP3 next to whatever song you want and it’ll download!

SENDING ME “REAL MAIL!!!!!!!!!!!!!!!!!!

ALSO…I’ve been getting emails about people wanting to send me stuff in the mail…I think that could be fun! Haha…so here’s the address to my box…if you ever feel like sending me a letter or anything(that won’t hurt me Haha) It’ll be nice to get something other than internet communication! So yeah

Tommy Knox
21 Kristin Dr.
Unit 722
Schaumburg, IL 60195

THE SONG is like 1 min in…this vid isn’t long

THE QUITTING MISSION

One week! Going so so so STRONG…because of you! Hence the FREE MP3 hookup! You guys deserve it! WEEK 2 I’ll hit you up with another surprise! I don’t know what it is yet…but it’ll be cool…cause I love you guys! Anyone who’s fighting this with me…WE’RE ALMOST PAST THE HARD PART!!!! Hang in there…don’t let me down! I PROMISE I won’t let you down I couldn’t!

THE SONG

The song is super chill and happy….just like how I feel today! I feel I’m accomplishing something very difficult…and I’m feeling very grateful for the support!

HERE ARE THE LYRICS:

NOT JUST ANOTHER DAY
By Tommy Knox

Not just another day in this life,
Not just another day in this life,
God it’s good to be alive,
Cause it’s Not just another day in this life,

No this one is different,
This one is real,
And I can’t describe how great it feels,
This one is different,
This one is change,
And I can’t explain

How it’s not just another hour on the clock
Not just another hour on the clock
I hear every tick and tock
Cause it’s not just another hour on the clock

No this one is different,
This one is real,
And I can’t describe how great it feels,
This one is different,
This one is change,
And I can’t explain

Not just another second at hand
Not just another second at hand
God it feels good just to stand
Cause it’s not just another second at hand

NOT JUST ANOTHER DAY
A TOMMY KNOX ORIGINAL ACOUSTIC SONG
OFFICIAL VIDEO

Duration : 0:3:47

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Technorati Tags: acoustic, another, bedingfield, bleeding, brothers, brown, burning, camp, carter, cd, chords, chris, cigs, coldplay, cover, cyrus, day, dolls, forever, Free, full, girl, grow, guitar, high, how, hq, hudgens, III, john, jonas, just, kate, kissed, knox, la, leona, lewis, lil, live, lollipop, love, lyrics, mayer, miley, mp3, music, natasha, new, not, of, official, ON, perry, pocketful, pussycat, quality, Quit, quitting, remix, rock, say, seven, Smoke, Smoking, sunshine, tabs, tha, the, things, three, to, tommy, up, vanessa, version, vida, video, viva, wayne, when, With

The Primrose Inn

Old style elegance with modern conveniences.
We are located in the quiet residential area of the historic district, just adjacent to the Physick Estate, Victorian Museum. The Primrose Inn, a gothic farmhouse, offers sun-filled warmly decorated rooms appointed with period furnishings, but also includes air-conditioning, ceiling fans, individual controlled heat, clock radios, hair dryers, private baths and high speed internet connection. The first floor room is accessible and equipped for disabled persons. Enjoy fireplaces, jacuzzis and color television w/cable.

Directions… Entering Cape May from the Parkway, proceed on Route 109 South which becomes Lafayette Street, 3 blocks to Primrose on the left.

Your stay will include full breakfasts, afternoon refreshments, bicycles, beach chairs, beach towels, parking on the premises, smoke-free environment (permitted on porches only), stress-free environment (most children under 12 are best left with Grandma) Refreshments are served in the afternoon which may be enjoyed on either patio, porch or parlor. Pictures and pricing are on the website, www.theprimroseinn.com or call anytime, 1-609-884-8288 for question and reservations.

Make your reservations today online by clicking below and going through our reservation portal.

Duration : 0:5:19

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Technorati Tags: bed, Breakfast, Cape, Hotels, jersey, May, new, Rentals, Shore, summer, Vacation

Free Mp3’s of my tunes at
http://www.mp3.com/artist/tommy-knox-free-album/songs

Donate $15 to a worthy cause at either of the pages linked below and I will perform a song you request(ANY song) and post it on youtube!

DONATE TO THE World Wildlife Fund to help endangered animals and their habitats!
http://www.firstgiving.com/tommyknox100

Donate to the Children’s Hunger Fund!
http://www.firstgiving.com/tommyknox101

Buy my first two cd’s before they’re gone! Less than 20 copies and then they’re gone forever!

The TK EP
http://www.cdbaby.com/cd/tommyknox

SPLIT
http://www.cdbaby.com/cd/tommyknox2

I’m on Itunes as well…just search Tommy Knox

ADD ME ON MYSPACE!
http://www.myspace.com/tommyknoxmusic

Download my cover songs for free!
http://www.ilike.com/artist/tommy+knox
click FREE MP3 next to whatever song you want and it’ll download!

Oh man…I made it 48 hours! The song is about 5 min in….it’s seriously…well…just listen to it…I had no attention span or patience today…haha

THE QUITTING MISSION

Seriously…today was brutal…really really brutal…more of the same…I tried to keep busy and eat tons of mints! Haha…I survived! All I needed was more of YOUR lovely comments! And a couple more SUPPORT MONKEYS!!!!!!!!! Haha Thanks for sharing in this with me…it’s really important to me…and it’s really tough…you guys make it MUCH easier!

THE SONG
It’s called Keep On Keepin’ On

Here are the Lyrics

Keep On Keepin’ On
By Tommy Knox(I reluctantly ociate my name with this tune!

You know the battlefield
And I have no strategy
You’re a freakin animal
So I don’t want you mad at me,

Cause you can bite my brain,
Knash your teeth and go insane,
Like the Hulk

But I gotta keep on keepin on
I can’t sleep I gotta be strong
I gotta keep lord I gotta keep on keepin on,

I know the gutter’s taste,
Cause you claimed the open space,
I can’t come up to face you,
I’ll buy an orange couch for my new place,

In the grime and the sludge,
I’ll put up a Nick Jonas poster
To hide all the bugs on the wall
While they creep,

But I gotta keep on keepin on
I can’t sleep I gotta be strong
I gotta keep lord I gotta keep on keepin on,

And I’ll hide,
Til I’m fierce,
Maybe get a tattoo,
Or get something pierced
So I look tough,
When you think you’ve had enough
I’ll leap

Keep On Keepin’ On
A Tommy Knox Original Acoustic Song

Duration : 0:8:4

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Technorati Tags: acoustic, bedingfield, bleeding, brothers, brown, burning, camp, carter, cd, chords, chris, cigs, coldplay, cover, cyrus, dolls, forever, Free, full, girl, grow, guitar, high, how, hq, hudgens, III, john, jonas, kate, keep, keepin, kissed, knox, la, leona, lewis, lil, live, lollipop, love, lyrics, mayer, miley, mp3, music, natasha, new, of, official, ON, perry, pocketful, pussycat, quality, Quit, quitting, remix, rock, say, seven, Smoke, Smoking, sunshine, tabs, tha, the, things, three, to, tommy, up, vanessa, version, vida, video, viva, wayne, when, With

Free Mp3’s of my tunes at
http://www.mp3.com/artist/tommy-knox-free-album/songs

Donate $15 to a worthy cause at either of the pages linked below and I will perform a song you request(ANY song) and post it on youtube!

DONATE TO THE World Wildlife Fund to help endangered animals and their habitats!
http://www.firstgiving.com/tommyknox100

Donate to the Children’s Hunger Fund!
http://www.firstgiving.com/tommyknox101

Buy my first two cd’s before they’re gone! Less than 20 copies and then they’re gone forever!

The TK EP
http://www.cdbaby.com/cd/tommyknox

SPLIT
http://www.cdbaby.com/cd/tommyknox2

I’m on Itunes as well…just search Tommy Knox

ADD ME ON MYSPACE!
http://www.myspace.com/tommyknoxmusic

Download my cover songs for free!
http://www.ilike.com/artist/tommy+knox
click FREE MP3 next to whatever song you want and it’ll download!

The song is about 4 minutes in I think

There’s a QUITTING SMOKING PLAYLIST on my page now if you wanna see the video progress as it unfolds!

THE QUITTING MISSION

Day one of quitting cigs is HARD…wow…I mean really really rough…I felt sick…super agitated…just awful…mentally and physically…but I kind of had fun with it and just released the energy…I acted like an insane person all day…but day one is over…onto day two…one day at a time my friends! Let me know how you’re doing if you’re joining me! Thanks for the kind words and messages on youtube AND myspace…I read them everytime I was wigging out! You guys rock! DAY 1 Summary….SAVING MONEY IS GOOD…MINTS ARE GOOD…STAYING BUSY IS GOOD…HAVING FUN WITH YOUR PSYCHO CRAVING ENERGY IS GOOD…DAY ONE is all about MAKING TIME FLY AS FAST AS POSSIBLE!!!!!

THE SONG

The song is called FEELIN’ TOO MUCH … I wrote it today in the middle of a TERRIBLE craving and it made me feel better…Once again it’s kind of brutal because I basically wrote it and recorded it within an hour or so….but I’m trying to show you my state of mind at the time…INSANE! Haha

Here are the Lyrics

FEELIN’ TOO MUCH
By Tommy Knox

I guess today’s been kinda crazy
Kinda wasted kinda dumb,
And I am feeling extra lazy
If only I could be a little numb

Cause I’m feeling way too much
And I’m freaking out and such,
Could someone please come and put me out of touch
Cause I’m feeling way to much

I know tonight’ll try to break me,
Watch me weaken in the knees,
I hope my strength’s enough to take me,
I’m begging begging let me be,

Cause I’m feeling way too much
And I’m freaking out and such,
Could someone please come and put me out of touch
Cause I’m feeling way to much

Deep down I know this isn’t the end of me,
But I have enough time to make me think too much,
And will go until I can barely breathe,
And I’ll walk right up to the brink,
And I’ll feel love, butterflies and happiness,

But until then…

FEELIN’ TOO MUCH
A Tommy Knox Original Acoustic Song

Duration : 0:7:47

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Technorati Tags: acoustic, bedingfield, bleeding, brothers, brown, burning, camp, carter, cd, chords, chris, cigs, coldplay, cover, cyrus, dolls, feelin, forever, Free, full, girl, grow, guitar, high, how, hq, hudgens, III, john, jonas, kate, kissed, knox, la, leona, lewis, lil, live, lollipop, love, lyrics, mayer, miley, mp3, much, music, natasha, new, of, official, ON, perry, pocketful, pussycat, quality, Quit, quitting, remix, rock, say, seven, Smoke, Smoking, sunshine, tabs, tha, the, things, three, to, tommy, too, up, vanessa, version, vida, video, viva, wayne, when, With